Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 132.0 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 3.5 mg |
Sodium | 240.9 mg |
Potassium | 25.6 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 1.4 g |
Sugars | 1.5 g |
Protein | 3.8 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 1.7 % |
Copper | 2.5 % |
Folate | 0.6 % |
Iron | 2.2 % |
Magnesium | 5.3 % |
Manganese | 22.1 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.2 % |
Riboflavin | 0.8 % |
Selenium | 7.0 % |
Thiamin | 3.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Roll
View the full California Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Roll
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
27 calories of Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand), (0.17 cup)
4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)
3 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.50 serving)
Calories per serving of California Roll
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
27 calories of Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand), (0.17 cup)
4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)
3 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.50 serving)
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