Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.9 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 18.5 mg |
| Sodium | 174.6 mg |
| Potassium | 115.9 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.4 g |
| Protein | 3.7 g |
| Vitamin A | 37.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 4.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.6 % |
| Calcium | 9.5 % |
| Copper | 2.2 % |
| Folate | 3.0 % |
| Iron | 2.6 % |
| Magnesium | 2.0 % |
| Manganese | 5.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.1 % |
| Selenium | 3.1 % |
| Thiamin | 2.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pasta Sauce
View the full Pumpkin Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pasta Sauce
30 calories of Daisy Light Sour Cream, (1.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Pumpkin, cooked, (0.13 cup, mashed)
5 calories of White Wine, (0.25 fl oz)
4 calories of Milk, 3.25%, (0.03 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 clove)
0 calories of Nutmeg, ground, (0.03 tsp)
Calories per serving of Pumpkin Pasta Sauce
30 calories of Daisy Light Sour Cream, (1.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Pumpkin, cooked, (0.13 cup, mashed)
5 calories of White Wine, (0.25 fl oz)
4 calories of Milk, 3.25%, (0.03 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 clove)
0 calories of Nutmeg, ground, (0.03 tsp)
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