Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 228.3
Total Fat 5.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 67.5 mg
Sodium 356.6 mg
Potassium 342.7 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.0 g
Sugars 4.5 g
Protein 34.3 g
Vitamin A 4.3 %
Vitamin B-12 0.2 %
Vitamin B-6 2.1 %
Vitamin C 7.4 %
Vitamin D 4.4 %
Vitamin E 0.4 %
Calcium 9.0 %
Copper 4.2 %
Folate 2.2 %
Iron 1.7 %
Magnesium 1.0 %
Manganese 1.6 %
Niacin 4.7 %
Pantothenic Acid 3.7 %
Phosphorus 2.4 %
Riboflavin 6.0 %
Selenium 3.1 %
Thiamin 1.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stroganoff

View the full Chicken Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stroganoff

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

43 calories of Greek yogurt Fage, plain, 0% fat, (0.33 cup)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Onions, raw, (0.08 small)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)

1 calories of Parsley, (0.67 tbsp)

1 calories of Garlic, (0.17 clove)


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