Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 486.7
Total Fat 33.4 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 10.5 g
Cholesterol 78.2 mg
Sodium 332.0 mg
Potassium 466.0 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.4 g
Sugars 1.6 g
Protein 27.8 g
Vitamin A 33.6 %
Vitamin B-12 38.9 %
Vitamin B-6 15.7 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 1.3 %
Copper 4.4 %
Folate 2.9 %
Iron 17.8 %
Magnesium 6.1 %
Manganese 2.0 %
Niacin 26.4 %
Pantothenic Acid 4.8 %
Phosphorus 16.5 %
Riboflavin 17.2 %
Selenium 22.5 %
Thiamin 5.1 %
Zinc 31.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Beef Noodles

View the full Asian Beef Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef Noodles

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

95 calories of Maruchan Beef Ramen, (full noodle block, 1/2 season pkt), (0.25 serving)

80 calories of Planters Dry Roasted Peanuts (Unsalted), (0.50 oz)

31 calories of Canola Oil, (0.25 tbsp)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

1 calories of Lawry's, Carb Options Steak Sauce, 1 Tbsp, (0.25 serving)

1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.25 serving)

0 calories of Water, tap, (0.25 fl oz)


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