Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 636.4 mg |
| Potassium | 592.0 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 11.7 g |
| Sugars | 7.7 g |
| Protein | 11.6 g |
| Vitamin A | 41.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.5 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.2 % |
| Copper | 17.5 % |
| Folate | 22.1 % |
| Iron | 11.1 % |
| Magnesium | 12.0 % |
| Manganese | 43.7 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 14.3 % |
| Riboflavin | 7.3 % |
| Selenium | 4.8 % |
| Thiamin | 9.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet potato aubergine chickpea curry
View the full Sweet potato aubergine chickpea curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet potato aubergine chickpea curry
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
76 calories of Baked Beans (Heinz - whole can), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Onions, raw, (0.25 large)
12 calories of Chilli Oil, (0.13 tbsp)
9 calories of Red Ripe Tomatoes, (2.50 cherry)
Calories per serving of Sweet potato aubergine chickpea curry
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
76 calories of Baked Beans (Heinz - whole can), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Onions, raw, (0.25 large)
12 calories of Chilli Oil, (0.13 tbsp)
9 calories of Red Ripe Tomatoes, (2.50 cherry)
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