Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 619.4 | Total Fat | 24.6 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 5.0 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 376.4 mg |
Sodium | 1,267.8 mg |
Potassium | 1,181.2 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.9 g |
Sugars | 1.1 g |
Protein | 89.9 g |
Vitamin A | 17.3 % | Vitamin B-12 | 26.5 % |
---|---|
Vitamin B-6 | 79.5 % |
Vitamin C | 44.9 % |
Vitamin D | 0.0 % |
Vitamin E | 11.7 % |
Calcium | 6.0 % |
Copper | 16.6 % |
Folate | 12.9 % |
Iron | 27.4 % |
Magnesium | 28.4 % |
Manganese | 8.9 % |
Niacin | 144.2 % |
Pantothenic Acid | 56.7 % |
Phosphorus | 77.4 % |
Riboflavin | 50.9 % |
Selenium | 88.3 % |
Thiamin | 24.6 % |
Zinc | 58.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban-ish Chicken
View the full Cuban-ish Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban-ish Chicken
540 calories of Chicken Thigh, (453.50 grams)
60 calories of Olive Oil, (0.50 tbsp)
7 calories of Lime Juice, (0.75 lime yields)
6 calories of Garlic, (1.25 clove)
3 calories of Poblano Pepper (fresh), (0.25 serving)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Cilantro (fresh), (0.50 cup)
0 calories of Salt, (0.38 tsp)
Calories per serving of Cuban-ish Chicken
540 calories of Chicken Thigh, (453.50 grams)
60 calories of Olive Oil, (0.50 tbsp)
7 calories of Lime Juice, (0.75 lime yields)
6 calories of Garlic, (1.25 clove)
3 calories of Poblano Pepper (fresh), (0.25 serving)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Cilantro (fresh), (0.50 cup)
0 calories of Salt, (0.38 tsp)
Calories in Similar Recipes
- Start before work, ready to eat later
- One dish meal just add a veggie.
- This is a great recipe with a little zing
- Lite and healthy version of Veal Osso Buco
- Fast, easy & the whole family will enjoy!
- An easy to make recipe that's full of Vitamin A.
- This chicken has a creamy coconut milk taste with a little kick!
- nice over brown rice
- The Kitchen Sink
- This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies...
- Chicken with a spicy kick
- A favorite among my family and friends - requires little cooking time, is delicious and not heavy in...