Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 619.4
Total Fat 24.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 10.5 g
Cholesterol 376.4 mg
Sodium 1,267.8 mg
Potassium 1,181.2 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.9 g
Sugars 1.1 g
Protein 89.9 g
Vitamin A 17.3 %
Vitamin B-12 26.5 %
Vitamin B-6 79.5 %
Vitamin C 44.9 %
Vitamin D 0.0 %
Vitamin E 11.7 %
Calcium 6.0 %
Copper 16.6 %
Folate 12.9 %
Iron 27.4 %
Magnesium 28.4 %
Manganese 8.9 %
Niacin 144.2 %
Pantothenic Acid 56.7 %
Phosphorus 77.4 %
Riboflavin 50.9 %
Selenium 88.3 %
Thiamin 24.6 %
Zinc 58.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban-ish Chicken

View the full Cuban-ish Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban-ish Chicken

540 calories of Chicken Thigh, (453.50 grams)

60 calories of Olive Oil, (0.50 tbsp)

7 calories of Lime Juice, (0.75 lime yields)

6 calories of Garlic, (1.25 clove)

3 calories of Poblano Pepper (fresh), (0.25 serving)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Cilantro (fresh), (0.50 cup)

0 calories of Salt, (0.38 tsp)


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