Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 817.0 mg |
| Potassium | 314.7 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 7.9 g |
| Sugars | 4.9 g |
| Protein | 7.9 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.2 % |
| Copper | 12.4 % |
| Folate | 24.9 % |
| Iron | 13.2 % |
| Magnesium | 10.7 % |
| Manganese | 42.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 13.0 % |
| Riboflavin | 3.4 % |
| Selenium | 5.8 % |
| Thiamin | 3.5 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea with vegs in crockpot
View the full Chickpea with vegs in crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea with vegs in crockpot
163 calories of Chickpeas (garbanzo beans), (0.57 cup)
17 calories of Kroger Extra Virgin Olive Oil, (0.14 tbsp)
12 calories of Onion (Yellow), 1 med, raw, (0.29 serving)
9 calories of Carrot, raw 7, (0.29 serving)
7 calories of Kroger Peeled Tomatoes with Jalapeno Peppers in Tomato Juice (Diced), (0.14 cup)
4 calories of Celery, raw, (0.43 stalk, large (11"-12" long))
4 calories of Vegetable Broth, (0.29 cup)
Calories per serving of Chickpea with vegs in crockpot
163 calories of Chickpeas (garbanzo beans), (0.57 cup)
17 calories of Kroger Extra Virgin Olive Oil, (0.14 tbsp)
12 calories of Onion (Yellow), 1 med, raw, (0.29 serving)
9 calories of Carrot, raw 7, (0.29 serving)
7 calories of Kroger Peeled Tomatoes with Jalapeno Peppers in Tomato Juice (Diced), (0.14 cup)
4 calories of Celery, raw, (0.43 stalk, large (11"-12" long))
4 calories of Vegetable Broth, (0.29 cup)
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