Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.5 mg |
| Potassium | 119.3 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 2.7 g |
| Protein | 4.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.3 % |
| Copper | 1.0 % |
| Folate | 8.7 % |
| Iron | 16.3 % |
| Magnesium | 4.2 % |
| Manganese | 3.3 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.3 % |
| Riboflavin | 8.8 % |
| Selenium | 0.3 % |
| Thiamin | 8.0 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Baked Oatmeal
View the full Strawberry Banana Baked Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Baked Oatmeal
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
35 calories of coconut milk - organic, light, unsweetened, (0.25 cup)
20 calories of Cereal, FiberOne original 1/2c./30g, (0.33 serving)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
6 calories of Strawberries, fresh, (18.90 grams)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Agave Nectar, Organic Blue Agave, Light, (0.03 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Strawberry Banana Baked Oatmeal
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
35 calories of coconut milk - organic, light, unsweetened, (0.25 cup)
20 calories of Cereal, FiberOne original 1/2c./30g, (0.33 serving)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
6 calories of Strawberries, fresh, (18.90 grams)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Agave Nectar, Organic Blue Agave, Light, (0.03 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 dash)
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