Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 63.1
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.9 mg
Sodium 257.5 mg
Potassium 122.5 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.3 g
Sugars 0.7 g
Protein 4.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.7 %
Copper 3.9 %
Folate 10.7 %
Iron 3.6 %
Magnesium 3.9 %
Manganese 6.9 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 4.0 %
Riboflavin 1.4 %
Selenium 2.5 %
Thiamin 3.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rita's ham and pinto beans

View the full Rita's ham and pinto beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rita's ham and pinto beans

33 calories of Beans, pinto, (0.14 cup)

24 calories of Smithfield Hardwood Smoked Ham/Center Slice, (0.57 oz)

3 calories of Carrot, fresh (1 medium), (0.14 serving)

2 calories of Veg-raw onion (1 large), (0.04 serving)

0 calories of Celery, raw, (0.07 stalk, medium (7-1/2" - 8" long))

0 calories of Lawray's Season Salt, (0.02 tsp)

0 calories of Water, tap, (0.86 cup (8 fl oz))


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