Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.8
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 548.8 mg
Potassium 797.7 mg
Total Carbohydrate 44.1 g
Dietary Fiber 8.5 g
Sugars 2.6 g
Protein 11.4 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 11.2 %
Copper 17.4 %
Folate 29.6 %
Iron 26.1 %
Magnesium 21.2 %
Manganese 39.7 %
Niacin 5.0 %
Pantothenic Acid 4.2 %
Phosphorus 17.0 %
Riboflavin 5.7 %
Selenium 3.9 %
Thiamin 12.5 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian White Bean Chili

View the full Vegetarian White Bean Chili Recipe & Instructions
Submitted by: DANCEMOM1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian White Bean Chili

153 calories of Beans, white, (0.50 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Vegetable Broth, (0.50 cup)

4 calories of Green Chili Peppers, canned, (0.13 cup)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)


No nutrition or calorie comments found.