Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 165.6 mg |
| Potassium | 174.6 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.4 g |
| Protein | 3.4 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.4 % |
| Copper | 5.2 % |
| Folate | 16.5 % |
| Iron | 7.1 % |
| Magnesium | 3.8 % |
| Manganese | 11.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.9 % |
| Riboflavin | 1.9 % |
| Selenium | 1.8 % |
| Thiamin | 4.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Will's Vegan Low Sodium Lentils
View the full Will's Vegan Low Sodium Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Will's Vegan Low Sodium Lentils
39 calories of Lentils, (0.17 cup)
18 calories of Organic Low Sodium Vegetable Broth, (1.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Parsley, (0.33 tbsp)
0 calories of Sea Salt, (0.17 serving)
0 calories of Black Pepper, (0.17 serving)
Calories per serving of Will's Vegan Low Sodium Lentils
39 calories of Lentils, (0.17 cup)
18 calories of Organic Low Sodium Vegetable Broth, (1.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Parsley, (0.33 tbsp)
0 calories of Sea Salt, (0.17 serving)
0 calories of Black Pepper, (0.17 serving)
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