Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 31.6 mg |
| Sodium | 68.2 mg |
| Potassium | 127.9 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 10.1 g |
| Protein | 4.5 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.5 % |
| Copper | 10.5 % |
| Folate | 8.7 % |
| Iron | 10.0 % |
| Magnesium | 7.5 % |
| Manganese | 15.7 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.1 % |
| Selenium | 9.4 % |
| Thiamin | 9.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin chocolate muffin
View the full Pumpkin chocolate muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin chocolate muffin
64 calories of Flour, white, (0.14 cup)
58 calories of Grapeseed Oil, (0.03 cup)
18 calories of Honey, (0.28 tbsp)
17 calories of Granulated Sugar, (4.44 grams)
12 calories of Egg (Medium, Raw), (0.17 serving)
10 calories of Cocoa, dry powder, unsweetened, (4.44 grams)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.28 oz)
0 calories of Baking Powder, (0.11 tsp)
Calories per serving of Pumpkin chocolate muffin
64 calories of Flour, white, (0.14 cup)
58 calories of Grapeseed Oil, (0.03 cup)
18 calories of Honey, (0.28 tbsp)
17 calories of Granulated Sugar, (4.44 grams)
12 calories of Egg (Medium, Raw), (0.17 serving)
10 calories of Cocoa, dry powder, unsweetened, (4.44 grams)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.28 oz)
0 calories of Baking Powder, (0.11 tsp)
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