Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 31.0 mg |
| Sodium | 15.4 mg |
| Potassium | 132.9 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.7 g |
| Protein | 14.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.2 % |
| Calcium | 4.1 % |
| Copper | 8.6 % |
| Folate | 3.6 % |
| Iron | 8.2 % |
| Magnesium | 3.5 % |
| Manganese | 5.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 2.0 % |
| Selenium | 8.5 % |
| Thiamin | 1.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathe's Awesome Low Carb Bread (Bread Machine)
View the full Kathe's Awesome Low Carb Bread (Bread Machine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathe's Awesome Low Carb Bread (Bread Machine)
55 calories of Vital wheat gluten, (14.79 grams)
27 calories of *Flax Seed Meal (ground flax), (0.77 tbsp)
14 calories of Butter, unsalted, (0.14 tbsp)
13 calories of Soy Flour, (0.04 cup, stirred)
10 calories of Egg, fresh, whole, raw, (0.14 large)
0 calories of lecithin, (0.01 tbsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Splenda, (0.86 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.14 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.01 tbsp)
Calories per serving of Kathe's Awesome Low Carb Bread (Bread Machine)
55 calories of Vital wheat gluten, (14.79 grams)
27 calories of *Flax Seed Meal (ground flax), (0.77 tbsp)
14 calories of Butter, unsalted, (0.14 tbsp)
13 calories of Soy Flour, (0.04 cup, stirred)
10 calories of Egg, fresh, whole, raw, (0.14 large)
0 calories of lecithin, (0.01 tbsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Splenda, (0.86 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.14 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.01 tbsp)
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