Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 67.6 mg |
| Sodium | 188.8 mg |
| Potassium | 248.1 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 16.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 30.4 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.2 % |
| Vitamin E | 2.6 % |
| Calcium | 2.2 % |
| Copper | 7.2 % |
| Folate | 15.5 % |
| Iron | 13.5 % |
| Magnesium | 6.4 % |
| Manganese | 10.4 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 16.8 % |
| Riboflavin | 17.1 % |
| Selenium | 32.0 % |
| Thiamin | 18.0 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Uzbek Samosa with Lamb (Samsa)
View the full Uzbek Samosa with Lamb (Samsa) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Uzbek Samosa with Lamb (Samsa)
82 calories of Flour, white, (0.18 cup)
43 calories of Lamb, Cubed, (32.35 grams)
43 calories of Lamb, Cubed, (32.35 grams)
21 calories of Olive Oil, (0.18 tbsp)
12 calories of Butter, unsalted, (0.12 tbsp)
9 calories of Egg, fresh, whole, raw, (0.12 large)
7 calories of Onions, raw, (0.12 large)
3 calories of Sesame Seeds, (0.06 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Uzbek Samosa with Lamb (Samsa)
82 calories of Flour, white, (0.18 cup)
43 calories of Lamb, Cubed, (32.35 grams)
43 calories of Lamb, Cubed, (32.35 grams)
21 calories of Olive Oil, (0.18 tbsp)
12 calories of Butter, unsalted, (0.12 tbsp)
9 calories of Egg, fresh, whole, raw, (0.12 large)
7 calories of Onions, raw, (0.12 large)
3 calories of Sesame Seeds, (0.06 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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