Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 283.5
Total Fat 7.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.5 g
Cholesterol 38.5 mg
Sodium 999.3 mg
Potassium 995.1 mg
Total Carbohydrate 33.2 g
Dietary Fiber 11.3 g
Sugars 5.8 g
Protein 21.4 g
Vitamin A 155.9 %
Vitamin B-12 9.3 %
Vitamin B-6 22.9 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 8.0 %
Copper 17.2 %
Folate 24.7 %
Iron 13.5 %
Magnesium 17.4 %
Manganese 30.6 %
Niacin 26.4 %
Pantothenic Acid 12.0 %
Phosphorus 31.0 %
Riboflavin 17.4 %
Selenium 18.0 %
Thiamin 56.7 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea & Ham Soup Crockpot

View the full Split Pea & Ham Soup Crockpot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea & Ham Soup Crockpot

123 calories of Ham, regular (11% fat), (0.50 cup, diced)

116 calories of Split Peas, (0.50 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

10 calories of Celery, raw, (0.50 cup, strips)

7 calories of Onions, raw, (0.25 small)

2 calories of Garlic, (0.50 cloves)

0 calories of Water, tap, (2 cup (8 fl oz))


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