Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 197.2 mg |
| Sodium | 130.3 mg |
| Potassium | 143.7 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 8.4 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.2 % |
| Copper | 0.2 % |
| Folate | 6.9 % |
| Iron | 5.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 13.3 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cloud Bread
View the full Cloud Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cloud Bread
72 calories of Egg, fresh, whole, raw, (1 large)
46 calories of Low fat cream cheese, (20 grams)
1 calories of Cream of tartar, (0.08 tsp)
Calories per serving of Cloud Bread
72 calories of Egg, fresh, whole, raw, (1 large)
46 calories of Low fat cream cheese, (20 grams)
1 calories of Cream of tartar, (0.08 tsp)
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