Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 299.5
Total Fat 12.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 5.4 g
Cholesterol 0.0 mg
Sodium 107.9 mg
Potassium 142.1 mg
Total Carbohydrate 43.5 g
Dietary Fiber 5.0 g
Sugars 20.9 g
Protein 3.8 g
Vitamin A 95.9 %
Vitamin B-12 6.3 %
Vitamin B-6 0.2 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 7.4 %
Copper 5.2 %
Folate 0.2 %
Iron 8.8 %
Magnesium 3.4 %
Manganese 5.3 %
Niacin 4.1 %
Pantothenic Acid 0.1 %
Phosphorus 2.1 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 2.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate crusted pumpkin pie

View the full Chocolate crusted pumpkin pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate crusted pumpkin pie

100 calories of Earth Balance Natural Buttery Spread, (1 tbsp)

83 calories of Arrowhead Mills Organic Spelt Flour, (0.16 cup)

45 calories of Raw Sugar - Sugar in the Raw, (3 tsp)

26 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.13 serving)

15 calories of Corn Starch, (0.03 cup)

12 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.31 serving)

10 calories of Coconut Milk (Silk), (0.13 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Chinese 5 spice, (0.13 serving)


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