Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.9 mg |
| Potassium | 153.0 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 14.8 g |
| Protein | 0.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 65.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.4 % |
| Copper | 2.1 % |
| Folate | 1.6 % |
| Iron | 1.3 % |
| Magnesium | 2.7 % |
| Manganese | 2.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapplebanaberry smoothie
View the full Pineapplebanaberry smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapplebanaberry smoothie
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
25 calories of Fruit - Costco Pineapple Spear, (0.33 serving)
16 calories of Apple, Gala (medium), (0.17 serving)
12 calories of Kirkland Signature Nature's Three Berries, (0.17 cup)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Pineapplebanaberry smoothie
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
25 calories of Fruit - Costco Pineapple Spear, (0.33 serving)
16 calories of Apple, Gala (medium), (0.17 serving)
12 calories of Kirkland Signature Nature's Three Berries, (0.17 cup)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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