Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 371.5
Total Fat 31.3 g
Saturated Fat 19.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 9.8 g
Cholesterol 90.1 mg
Sodium 831.4 mg
Potassium 465.2 mg
Total Carbohydrate 19.8 g
Dietary Fiber 1.4 g
Sugars 3.2 g
Protein 4.3 g
Vitamin A 21.8 %
Vitamin B-12 10.2 %
Vitamin B-6 10.4 %
Vitamin C 35.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 9.0 %
Copper 12.3 %
Folate 3.3 %
Iron 8.1 %
Magnesium 8.3 %
Manganese 58.5 %
Niacin 27.7 %
Pantothenic Acid 5.8 %
Phosphorus 24.3 %
Riboflavin 11.8 %
Selenium 8.2 %
Thiamin 8.3 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tender Tummy Mock Potato Soup

View the full Tender Tummy Mock Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tender Tummy Mock Potato Soup

204 calories of Butter, unsalted, (2 tbsp)

79 calories of Half and Half Cream, (0.25 cup)

75 calories of Rice flour, brown, (0.13 cup)

10 calories of Namaste GF Italian Herb Coating Mix (1/8 packet), (0.25 serving)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))


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