Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 488.5 mg |
| Potassium | 223.1 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.3 g |
| Protein | 6.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.9 % |
| Copper | 9.0 % |
| Folate | 4.9 % |
| Iron | 6.3 % |
| Magnesium | 8.4 % |
| Manganese | 27.8 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.3 % |
| Riboflavin | 3.8 % |
| Selenium | 19.4 % |
| Thiamin | 6.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ONION-BARLEY SOUP WITH MUSHROOMS
View the full ONION-BARLEY SOUP WITH MUSHROOMS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ONION-BARLEY SOUP WITH MUSHROOMS
120 calories of Barley, pearled, raw, (0.17 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
10 calories of Mushrooms, cremini, (0.50 cup)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Dried Shitake Mushroom, 3 caps, (0.17 serving)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
3 calories of Garlic, (0.67 cloves)
2 calories of Brown Sugar, (0.17 tsp unpacked)
2 calories of Sherry, dry, (0.04 fl. oz)
0 calories of Scallions, raw, (0.17 tbsp chopped)
0 calories of Sesame Oil, Dark, (0 cup)
Calories per serving of ONION-BARLEY SOUP WITH MUSHROOMS
120 calories of Barley, pearled, raw, (0.17 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
10 calories of Mushrooms, cremini, (0.50 cup)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Dried Shitake Mushroom, 3 caps, (0.17 serving)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
3 calories of Garlic, (0.67 cloves)
2 calories of Brown Sugar, (0.17 tsp unpacked)
2 calories of Sherry, dry, (0.04 fl. oz)
0 calories of Scallions, raw, (0.17 tbsp chopped)
0 calories of Sesame Oil, Dark, (0 cup)
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