Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 170.7
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 21.5 mg
Sodium 164.5 mg
Potassium 37.6 mg
Total Carbohydrate 36.6 g
Dietary Fiber 1.9 g
Sugars 24.1 g
Protein 2.9 g
Vitamin A 0.9 %
Vitamin B-12 1.0 %
Vitamin B-6 2.6 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 1.4 %
Copper 0.8 %
Folate 1.1 %
Iron 3.9 %
Magnesium 0.9 %
Manganese 8.3 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 2.4 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Banana Bread with cinnamon Swirl


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Banana Bread with cinnamon Swirl

69 calories of Granulated Sugar, (0.09 cup)

38 calories of King Arthur Flour, White Spelt Flour (1/09), (0.06 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (6.25 gram(s))

5 calories of Banana, fresh, (0.06 small (6" to 6-7/8" long))

5 calories of Pumpkin Puree (15 oz. can), (0.03 serving)

3 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.06 serving)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Molasses, blackstrap, (0.02 tbsp)

0 calories of Cardamom, ground, (0.06 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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