Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 88.5
Total Fat 7.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 251.6 mg
Potassium 123.5 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 1.5 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 3.7 %
Vitamin C 4.0 %
Vitamin D 4.7 %
Vitamin E 1.2 %
Calcium 0.8 %
Copper 4.9 %
Folate 2.1 %
Iron 1.5 %
Magnesium 1.5 %
Manganese 3.8 %
Niacin 5.3 %
Pantothenic Acid 4.1 %
Phosphorus 3.4 %
Riboflavin 6.7 %
Selenium 3.6 %
Thiamin 2.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mushroom Gravy

View the full Low Carb Mushroom Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mushroom Gravy

47 calories of Coconut Oil, (0.40 tbsp)

12 calories of Olive Oil, (0.10 tbsp)

10 calories of Aroy-D Coconut Milk, (0.03 cup)

8 calories of Onions, raw, (22 grams)

5 calories of Mushrooms, fresh, (24.60 grams)

2 calories of Arrow Root Powder, (0.10 oz)

2 calories of Garlic, (0.40 clove)

2 calories of Soy Sauce, (0.20 tbsp)

1 calories of Broth, Vegetable Better Than Bouillon brand, (0.10 tsp)

1 calories of Xanthan Gum, (0.03 tbsp)


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