Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 47.5 mg |
| Sodium | 500.5 mg |
| Potassium | 31.1 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.1 g |
| Protein | 15.7 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.5 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 8.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Rice
View the full Mexican Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Rice
76 calories of Perdue, Lean Ground Turkey, (1.90 oz)
64 calories of Rice, King's Food Jasmine Rice .25 cup uncooked, (0.10 cup)
33 calories of Albertson's Canned Black Beans, (0.15 cup)
18 calories of Alymer Crushed Tomatoes, (0.20 cup)
5 calories of Chili powder, (0.20 tbsp)
1 calories of Broth - chicken boullion cubes = 1 cube, (2 gram)
1 calories of Garlic (raw), 1 clove, (0.20 serving)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
Calories per serving of Mexican Rice
76 calories of Perdue, Lean Ground Turkey, (1.90 oz)
64 calories of Rice, King's Food Jasmine Rice .25 cup uncooked, (0.10 cup)
33 calories of Albertson's Canned Black Beans, (0.15 cup)
18 calories of Alymer Crushed Tomatoes, (0.20 cup)
5 calories of Chili powder, (0.20 tbsp)
1 calories of Broth - chicken boullion cubes = 1 cube, (2 gram)
1 calories of Garlic (raw), 1 clove, (0.20 serving)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
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