Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 9.6 mg |
| Sodium | 521.6 mg |
| Potassium | 1.5 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.9 g |
| Protein | 6.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 7.7 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot and Cheesy Crab and Artichoke Dip
View the full Hot and Cheesy Crab and Artichoke Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot and Cheesy Crab and Artichoke Dip
21 calories of Crab Supreme, imitation crab meat, (0.13 cup)
21 calories of TransOcean Imitation Lobster Classic (chunk style), (0.13 cup)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
17 calories of Crystal Farms Grated Parmesan Cheese, (1.33 tsp)
12 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.33 serving)
8 calories of Artichoke Hearts, Quartered in Water, Cento, (0.25 serving)
5 calories of Chobani greek nonfat vanilla yogurt (6 oz), (0.25 oz)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Lemon Juice, (0.01 fl oz)
Calories per serving of Hot and Cheesy Crab and Artichoke Dip
21 calories of Crab Supreme, imitation crab meat, (0.13 cup)
21 calories of TransOcean Imitation Lobster Classic (chunk style), (0.13 cup)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
17 calories of Crystal Farms Grated Parmesan Cheese, (1.33 tsp)
12 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.33 serving)
8 calories of Artichoke Hearts, Quartered in Water, Cento, (0.25 serving)
5 calories of Chobani greek nonfat vanilla yogurt (6 oz), (0.25 oz)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Lemon Juice, (0.01 fl oz)
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