Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 129.2
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 339.8 mg
Potassium 264.4 mg
Total Carbohydrate 19.0 g
Dietary Fiber 5.7 g
Sugars 1.1 g
Protein 5.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.2 %
Copper 7.3 %
Folate 17.1 %
Iron 7.1 %
Magnesium 8.2 %
Manganese 17.9 %
Niacin 1.5 %
Pantothenic Acid 1.9 %
Phosphorus 8.7 %
Riboflavin 3.0 %
Selenium 2.1 %
Thiamin 6.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ree's Quick Bean Salad

View the full Ree's Quick Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ree's Quick Bean Salad

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

30 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.25 serving)

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.25 serving)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

0 calories of Pepper, black, (0.50 dash)

0 calories of Diamond Crystal Kosher Salt, (0.13 tsp)


No nutrition or calorie comments found.