Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 357.3
Total Fat 14.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 5.1 g
Cholesterol 121.5 mg
Sodium 477.9 mg
Potassium 662.3 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.1 g
Sugars 6.6 g
Protein 38.0 g
Vitamin A 3.7 %
Vitamin B-12 10.5 %
Vitamin B-6 46.9 %
Vitamin C 10.1 %
Vitamin D 10.6 %
Vitamin E 10.1 %
Calcium 4.9 %
Copper 18.1 %
Folate 13.1 %
Iron 12.9 %
Magnesium 19.5 %
Manganese 24.1 %
Niacin 96.5 %
Pantothenic Acid 21.3 %
Phosphorus 40.1 %
Riboflavin 23.2 %
Selenium 43.0 %
Thiamin 14.7 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Chicken with Peanuts

View the full Ginger Chicken with Peanuts Recipe & Instructions
Submitted by: HARV47

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Chicken with Peanuts

165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)

85 calories of Peanuts, dry-roasted, (0.10 cup)

24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Water chestnuts, (0.20 cup slices)

14 calories of Brown Sugar, (1.20 tsp unpacked)

10 calories of Mushrooms, fresh, (45.34 grams)

10 calories of Cornstarch, (0.02 cup)

5 calories of Cornstarch, (0.01 cup)

5 calories of Alcohol - Chardonnay White Wine 1 oz, (0.20 oz)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

3 calories of Soy Sauce, (0.40 tbsp)

2 calories of Scallions, raw, (0.40 medium (4-1/8" long))

1 calories of Ginger Root, (0.60 tsp)

1 calories of White Wine, (0.03 fl oz)

0 calories of Aldi Minced Garlic, (0.40 tsp)


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