Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.9 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 52.7 mg |
| Sodium | 175.0 mg |
| Potassium | 338.5 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.1 g |
| Protein | 16.8 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 44.6 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.1 % |
| Calcium | 1.4 % |
| Copper | 6.8 % |
| Folate | 3.6 % |
| Iron | 10.5 % |
| Magnesium | 5.3 % |
| Manganese | 5.6 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 12.6 % |
| Riboflavin | 13.0 % |
| Selenium | 18.9 % |
| Thiamin | 5.0 % |
| Zinc | 24.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mary's Sloppy Joe
View the full Mary's Sloppy Joe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mary's Sloppy Joe
149 calories of Ground Beef (extra lean), (2 oz)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.38 large)
1 calories of Garlic, (0.13 clove)
Calories per serving of Mary's Sloppy Joe
149 calories of Ground Beef (extra lean), (2 oz)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.38 large)
1 calories of Garlic, (0.13 clove)
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