Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 656.7
Total Fat 37.3 g
Saturated Fat 22.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.9 g
Cholesterol 200.1 mg
Sodium 366.6 mg
Potassium 234.6 mg
Total Carbohydrate 75.2 g
Dietary Fiber 1.1 g
Sugars 43.8 g
Protein 8.3 g
Vitamin A 24.4 %
Vitamin B-12 5.9 %
Vitamin B-6 2.9 %
Vitamin C 3.6 %
Vitamin D 11.7 %
Vitamin E 3.3 %
Calcium 9.4 %
Copper 0.8 %
Folate 4.2 %
Iron 3.4 %
Magnesium 0.9 %
Manganese 11.9 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 18.3 %
Riboflavin 7.0 %
Selenium 0.7 %
Thiamin 0.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pineapple upside down pudding

View the full pineapple upside down pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pineapple upside down pudding

299 calories of Butter, salted, (41.67 grams)

159 calories of Granulated Sugar, (41.67 grams)

145 calories of Plain white flour (UK), (41.67 g)

42 calories of Egg, fresh, whole, raw, (0.67 medium)

7 calories of Pineapple, fresh, (0.17 slice (3-1/2" dia x 3/4" thick))

2 calories of Vanilla Essence 1Tbl, (0.08 serving)

2 calories of Leavening agents, baking powder, low-sodium, (0.33 tsp)


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