Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 18.8 mg |
| Sodium | 50.1 mg |
| Potassium | 39.2 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 1.7 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.8 % |
| Calcium | 3.0 % |
| Copper | 0.7 % |
| Folate | 3.0 % |
| Iron | 1.8 % |
| Magnesium | 1.0 % |
| Manganese | 2.7 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.6 % |
| Selenium | 3.4 % |
| Thiamin | 2.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower meatless meatballs
View the full Cauliflower meatless meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower meatless meatballs
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Olive Oil, (0.04 tbsp)
5 calories of Parmesan Cheese, grated, (0.01 cup)
3 calories of Cauliflower, cooked, (0.10 cup (1" pieces))
1 calories of Garlic, (0.25 cloves)
0 calories of Parsley, (0.02 cup)
Calories per serving of Cauliflower meatless meatballs
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Olive Oil, (0.04 tbsp)
5 calories of Parmesan Cheese, grated, (0.01 cup)
3 calories of Cauliflower, cooked, (0.10 cup (1" pieces))
1 calories of Garlic, (0.25 cloves)
0 calories of Parsley, (0.02 cup)
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