Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 496.0 | Total Fat | 38.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 23.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,640.9 mg |
| Potassium | 95.3 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 19.4 g |
| Sugars | 17.4 g |
| Protein | 10.0 g |
| Vitamin A | 1,090.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 57.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.9 % |
| Calcium | 14.3 % |
| Copper | 13.1 % |
| Folate | 4.3 % |
| Iron | 22.9 % |
| Magnesium | 4.2 % |
| Manganese | 14.5 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 11.8 % |
| Riboflavin | 5.1 % |
| Selenium | 1.0 % |
| Thiamin | 13.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Pumpkin Red Pepper "Hummus"
View the full Paleo Pumpkin Red Pepper "Hummus" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Pumpkin Red Pepper "Hummus"
240 calories of Extra Virgin Olive Oil, (2 tbsp)
140 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (3.50 serving)
89 calories of Tahini, (1 tbsp)
15 calories of Roasted Red Peppers, Cento, (3 oz)
4 calories of Garlic, (1 clove)
2 calories of Paprika, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (1 tsp)
Calories per serving of Paleo Pumpkin Red Pepper "Hummus"
240 calories of Extra Virgin Olive Oil, (2 tbsp)
140 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (3.50 serving)
89 calories of Tahini, (1 tbsp)
15 calories of Roasted Red Peppers, Cento, (3 oz)
4 calories of Garlic, (1 clove)
2 calories of Paprika, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (1 tsp)
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