Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.2 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 121.3 mg |
| Sodium | 491.6 mg |
| Potassium | 771.8 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 8.1 g |
| Sugars | 4.8 g |
| Protein | 43.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 45.3 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.1 % |
| Copper | 11.4 % |
| Folate | 14.2 % |
| Iron | 20.7 % |
| Magnesium | 12.8 % |
| Manganese | 11.8 % |
| Niacin | 31.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 27.1 % |
| Riboflavin | 24.3 % |
| Selenium | 27.7 % |
| Thiamin | 11.4 % |
| Zinc | 39.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Natalie's Chilli
View the full Natalie's Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Natalie's Chilli
341 calories of Ground beef, extra lean (15% fat) pan broiled, (4.67 oz)
76 calories of Beans, red kidney, (89.67 grams)
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
12 calories of chilli powder, (1.50 tsp)
3 calories of Sugar In The Raw, (0.17 tsp)
1 calories of Worchestire Sauce, (0.17 serving)
0 calories of Garlic, chopped, 1 tsp, (0.17 serving)
Calories per serving of Natalie's Chilli
341 calories of Ground beef, extra lean (15% fat) pan broiled, (4.67 oz)
76 calories of Beans, red kidney, (89.67 grams)
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
12 calories of chilli powder, (1.50 tsp)
3 calories of Sugar In The Raw, (0.17 tsp)
1 calories of Worchestire Sauce, (0.17 serving)
0 calories of Garlic, chopped, 1 tsp, (0.17 serving)
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