Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.1 mg |
| Potassium | 27.8 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.0 g |
| Protein | 5.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.9 % |
| Calcium | 0.3 % |
| Copper | 1.5 % |
| Folate | 9.4 % |
| Iron | 5.4 % |
| Magnesium | 1.1 % |
| Manganese | 6.6 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 8.7 % |
| Selenium | 9.3 % |
| Thiamin | 10.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat dinner rolls
View the full Whole wheat dinner rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat dinner rolls
68 calories of Flour, white, (0.15 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
19 calories of Canola Oil, (0.01 cup)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Red Star Quick Rise Yeast 1/1 oz pkg, (0.04 serving)
Calories per serving of Whole wheat dinner rolls
68 calories of Flour, white, (0.15 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
19 calories of Canola Oil, (0.01 cup)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Red Star Quick Rise Yeast 1/1 oz pkg, (0.04 serving)
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