Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 266.2
Total Fat 14.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.3 g
Cholesterol 114.5 mg
Sodium 453.2 mg
Potassium 367.0 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 29.2 g
Vitamin A 5.1 %
Vitamin B-12 8.0 %
Vitamin B-6 24.5 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 2.3 %
Copper 6.0 %
Folate 4.0 %
Iron 11.5 %
Magnesium 9.9 %
Manganese 49.1 %
Niacin 44.8 %
Pantothenic Acid 17.0 %
Phosphorus 24.0 %
Riboflavin 16.1 %
Selenium 28.6 %
Thiamin 7.3 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eating Lemongrass Chicken

View the full Clean Eating Lemongrass Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eating Lemongrass Chicken

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

80 calories of Olive Oil, (0.67 tbsp)

13 calories of Ginger, ground, (0.67 tbsp)

9 calories of Swanson Natural Goodness Chicken Broth, (0.58 cup)

1 calories of Cilantro, dried, (0.25 tbsp)

0 calories of Lemon Rind, (0.75 tsp)

0 calories of Apple Cidar Vinegar, (0.11 tbsp)

0 calories of Crushed Red Pepper, (0.08 tsp)


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