Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.0 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 70.2 mg |
| Sodium | 537.3 mg |
| Potassium | 693.0 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.7 g |
| Protein | 33.2 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 38.8 % |
| Vitamin C | 94.5 % |
| Vitamin D | 6.6 % |
| Vitamin E | 4.7 % |
| Calcium | 18.5 % |
| Copper | 10.2 % |
| Folate | 13.0 % |
| Iron | 10.1 % |
| Magnesium | 13.2 % |
| Manganese | 11.1 % |
| Niacin | 72.8 % |
| Pantothenic Acid | 17.3 % |
| Phosphorus | 29.9 % |
| Riboflavin | 19.3 % |
| Selenium | 35.7 % |
| Thiamin | 10.2 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Almond Stir-Fry
View the full Chicken-Almond Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Almond Stir-Fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of 365 almond slivered and blanched, (14 gram)
40 calories of Coconut Oil Organic - Spectrum Naturals, (0.33 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)
Calories per serving of Chicken-Almond Stir-Fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of 365 almond slivered and blanched, (14 gram)
40 calories of Coconut Oil Organic - Spectrum Naturals, (0.33 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)
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