Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 80.2 mg |
| Potassium | 1,020.9 mg |
| Total Carbohydrate | 79.2 g |
| Dietary Fiber | 8.8 g |
| Sugars | 28.0 g |
| Protein | 8.2 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 42.7 % |
| Vitamin C | 188.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 19.8 % |
| Copper | 13.1 % |
| Folate | 13.7 % |
| Iron | 8.1 % |
| Magnesium | 15.6 % |
| Manganese | 10.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.8 % |
| Riboflavin | 10.2 % |
| Selenium | 2.8 % |
| Thiamin | 5.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Fruit Smoothie
View the full Summer Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Fruit Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
70 calories of Fruit, Private Selection Berry Medley, (0.75 cup)
70 calories of Dannon Danimals Rockin Raspberry Drink, 3.1 fl. oz., (1 serving)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
Calories per serving of Summer Fruit Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
70 calories of Fruit, Private Selection Berry Medley, (0.75 cup)
70 calories of Dannon Danimals Rockin Raspberry Drink, 3.1 fl. oz., (1 serving)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
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