Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 213.2
Total Fat 19.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.3 g
Cholesterol 32.5 mg
Sodium 326.2 mg
Potassium 60.9 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 9.8 g
Vitamin A 1.9 %
Vitamin B-12 2.9 %
Vitamin B-6 7.6 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 0.9 %
Copper 1.2 %
Folate 0.7 %
Iron 4.1 %
Magnesium 1.4 %
Manganese 0.3 %
Niacin 13.5 %
Pantothenic Acid 4.3 %
Phosphorus 5.4 %
Riboflavin 3.6 %
Selenium 10.1 %
Thiamin 0.6 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken

View the full chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

69 calories of Canned Chicken, (0.30 can (5 oz))


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