Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.9
  • Total Fat 6.8 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 73.1 mg
  • Sodium 264.7 mg
  • Potassium 270.8 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.6 g
  • Sugars 0.0 g
  • Protein 27.9 g
  • Vitamin A 0.5 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 33.2 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 1.8 %
  • Copper 4.1 %
  • Folate 3.3 %
  • Iron 6.6 %
  • Magnesium 8.8 %
  • Manganese 2.9 %
  • Niacin 66.3 %
  • Pantothenic Acid 10.6 %
  • Phosphorus 24.6 %
  • Riboflavin 7.3 %
  • Selenium 35.2 %
  • Thiamin 5.8 %
  • Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Chicken with Mushrooms

View the full Balsamic Chicken with Mushrooms Recipe & Instructions
Submitted by: EVOLUTIONFITNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Chicken with Mushrooms

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

8 calories of Mushrooms, canned, (0.13 cup)

6 calories of Balsamic Vinegar, (0.75 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)


Nutrition & Calorie Comments  

Step three above says "heat remaining teaspoon of oil..." but there is no oil mentioned in the ingredients, and none calculated in the calories. Submitted by:
CALLMECARRIE

(2/13/13)
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This was good...but, it needed something. I added some white wine to the sauted mushrooms w/ the broth. Next time, I will try adding thyme and salt to the chicken marinade and maybe some onions to the sauted mushrooms. Submitted by:
EMMB87

(1/17/10)
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