Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 416.9 mg |
| Potassium | 774.6 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 6.3 g |
| Protein | 18.6 g |
| Vitamin A | 55.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 64.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.9 % |
| Copper | 8.2 % |
| Folate | 9.0 % |
| Iron | 10.3 % |
| Magnesium | 9.0 % |
| Manganese | 13.7 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.5 % |
| Riboflavin | 5.1 % |
| Selenium | 3.7 % |
| Thiamin | 10.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef Stew
View the full Slow Cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef Stew
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
87 calories of Angus Beef for Stew Meat, (2.67 oz)
18 calories of Flour, white, (0.04 cup)
15 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.25 oz)
15 calories of Hunts Whole Tomatoes (No Salt Added), (0.58 serving)
8 calories of Hidden Valley Dry Ranch Dressing Mix, (0.75 tsp)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
3 calories of Cooked Onion, (0.03 cup)
2 calories of Celery, cooked, (0.33 stalks)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
Calories per serving of Slow Cooker Beef Stew
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
87 calories of Angus Beef for Stew Meat, (2.67 oz)
18 calories of Flour, white, (0.04 cup)
15 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.25 oz)
15 calories of Hunts Whole Tomatoes (No Salt Added), (0.58 serving)
8 calories of Hidden Valley Dry Ranch Dressing Mix, (0.75 tsp)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
3 calories of Cooked Onion, (0.03 cup)
2 calories of Celery, cooked, (0.33 stalks)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
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