Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 248.4
Total Fat 2.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 416.9 mg
Potassium 774.6 mg
Total Carbohydrate 33.8 g
Dietary Fiber 5.8 g
Sugars 6.3 g
Protein 18.6 g
Vitamin A 55.1 %
Vitamin B-12 0.5 %
Vitamin B-6 21.8 %
Vitamin C 64.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.9 %
Copper 8.2 %
Folate 9.0 %
Iron 10.3 %
Magnesium 9.0 %
Manganese 13.7 %
Niacin 10.8 %
Pantothenic Acid 4.7 %
Phosphorus 9.5 %
Riboflavin 5.1 %
Selenium 3.7 %
Thiamin 10.7 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew

View the full Slow Cooker Beef Stew Recipe & Instructions
Submitted by: TRACIKERSKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

87 calories of Angus Beef for Stew Meat, (2.67 oz)

18 calories of Flour, white, (0.04 cup)

15 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.25 oz)

15 calories of Hunts Whole Tomatoes (No Salt Added), (0.58 serving)

8 calories of Hidden Valley Dry Ranch Dressing Mix, (0.75 tsp)

3 calories of Beef broth, bouillon, consomme, (0.17 cup)

3 calories of Cooked Onion, (0.03 cup)

2 calories of Celery, cooked, (0.33 stalks)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)

0 calories of Bay Leaf, (0.08 tsp, crumbled)


Nutrition & Calorie Comments  

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