Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 494.8 mg |
| Potassium | 431.4 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.1 g |
| Protein | 5.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.0 % |
| Copper | 10.0 % |
| Folate | 15.0 % |
| Iron | 9.6 % |
| Magnesium | 9.4 % |
| Manganese | 28.0 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.7 % |
| Selenium | 3.4 % |
| Thiamin | 6.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Curried Eggplant & Chickpeas
View the full Thai Curried Eggplant & Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Curried Eggplant & Chickpeas
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
31 calories of Trader Joe's Thai Green Curry Simmer Sauce, (0.13 cup)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
10 calories of Canned Tomatoes, (0.25 cup)
7 calories of Coconut Oil, (0.17 1tsp)
4 calories of Garlic, (1 clove)
4 calories of Green Bell Pepper (1 medium=120g), (20 gram(s))
0 calories of Serrano Peppers, (0.17 pepper)
Calories per serving of Thai Curried Eggplant & Chickpeas
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
31 calories of Trader Joe's Thai Green Curry Simmer Sauce, (0.13 cup)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
10 calories of Canned Tomatoes, (0.25 cup)
7 calories of Coconut Oil, (0.17 1tsp)
4 calories of Garlic, (1 clove)
4 calories of Green Bell Pepper (1 medium=120g), (20 gram(s))
0 calories of Serrano Peppers, (0.17 pepper)
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