Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.8 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 13.6 mg |
| Sodium | 160.6 mg |
| Potassium | 1,088.1 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 16.0 g |
| Protein | 13.5 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 21.2 % |
|---|---|
| Vitamin B-6 | 41.2 % |
| Vitamin C | 72.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 43.0 % |
| Copper | 9.0 % |
| Folate | 14.3 % |
| Iron | 4.2 % |
| Magnesium | 19.6 % |
| Manganese | 17.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 18.3 % |
| Phosphorus | 36.1 % |
| Riboflavin | 37.7 % |
| Selenium | 13.1 % |
| Thiamin | 10.9 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Banana Smoothie
View the full Strawberry-Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Banana Smoothie
143 calories of Yogurt, plain, low fat, (1 container (8 oz))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))
Calories per serving of Strawberry-Banana Smoothie
143 calories of Yogurt, plain, low fat, (1 container (8 oz))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))
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