Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 24.4 mg |
| Sodium | 952.4 mg |
| Potassium | 224.6 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.3 g |
| Protein | 15.3 g |
| Vitamin A | 88.4 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 57.5 % |
| Copper | 1.7 % |
| Folate | 3.4 % |
| Iron | 7.0 % |
| Magnesium | 3.9 % |
| Manganese | 3.0 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.4 % |
| Selenium | 10.1 % |
| Thiamin | 5.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade chicken, veggie & rice soup.
View the full Homemade chicken, veggie & rice soup. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade chicken, veggie & rice soup.
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
46 calories of Rice, Uncle Ben's Ready Rice Chkn Flavor Brown Rice, (0.21 cup)
23 calories of Soup, chicken broth, canned, less/reduced sodium, (1.33 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Carrots, raw, (0.33 cup, grated)
7 calories of Baby Bok Choy, (0.33 cup)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
0 calories of 1 Spanish Onion, Med, diced, (0.17 serving)
0 calories of sage sprigs fresh leaves, (0.17 serving)
Calories per serving of Homemade chicken, veggie & rice soup.
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
46 calories of Rice, Uncle Ben's Ready Rice Chkn Flavor Brown Rice, (0.21 cup)
23 calories of Soup, chicken broth, canned, less/reduced sodium, (1.33 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Carrots, raw, (0.33 cup, grated)
7 calories of Baby Bok Choy, (0.33 cup)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
0 calories of 1 Spanish Onion, Med, diced, (0.17 serving)
0 calories of sage sprigs fresh leaves, (0.17 serving)
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