Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.2 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,184.4 mg |
| Potassium | 567.7 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 7.5 g |
| Sugars | 4.5 g |
| Protein | 12.9 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 78.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.9 % |
| Calcium | 8.6 % |
| Copper | 14.8 % |
| Folate | 25.5 % |
| Iron | 18.0 % |
| Magnesium | 21.4 % |
| Manganese | 44.7 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 21.3 % |
| Riboflavin | 6.2 % |
| Selenium | 7.2 % |
| Thiamin | 7.3 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chickpea Soup
View the full Thai Chickpea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chickpea Soup
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
114 calories of Chickpeas (garbanzo beans), (0.40 cup)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
24 calories of Rooster Brand Coconut Milk, (0.10 cup)
10 calories of Canned Tomatoes, (0.30 can)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Onions, raw, (0.10 large)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Lime Juice, (0.03 cup)
1 calories of Basil, (1.60 tbsp)
1 calories of Garlic, (0.20 clove)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Thai Chickpea Soup
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
114 calories of Chickpeas (garbanzo beans), (0.40 cup)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
24 calories of Rooster Brand Coconut Milk, (0.10 cup)
10 calories of Canned Tomatoes, (0.30 can)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Onions, raw, (0.10 large)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Lime Juice, (0.03 cup)
1 calories of Basil, (1.60 tbsp)
1 calories of Garlic, (0.20 clove)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Salt, (0.10 tbsp)
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