Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 371.2
Total Fat 22.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 10.5 g
Cholesterol 0.0 mg
Sodium 1,184.4 mg
Potassium 567.7 mg
Total Carbohydrate 34.5 g
Dietary Fiber 7.5 g
Sugars 4.5 g
Protein 12.9 g
Vitamin A 20.8 %
Vitamin B-12 0.0 %
Vitamin B-6 36.9 %
Vitamin C 78.2 %
Vitamin D 0.0 %
Vitamin E 14.9 %
Calcium 8.6 %
Copper 14.8 %
Folate 25.5 %
Iron 18.0 %
Magnesium 21.4 %
Manganese 44.7 %
Niacin 21.2 %
Pantothenic Acid 6.7 %
Phosphorus 21.3 %
Riboflavin 6.2 %
Selenium 7.2 %
Thiamin 7.3 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Chickpea Soup

View the full Thai Chickpea Soup Recipe & Instructions
Submitted by: TLCANTRELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Chickpea Soup

152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)

114 calories of Chickpeas (garbanzo beans), (0.40 cup)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

24 calories of Rooster Brand Coconut Milk, (0.10 cup)

10 calories of Canned Tomatoes, (0.30 can)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Onions, raw, (0.10 large)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Lime Juice, (0.03 cup)

1 calories of Basil, (1.60 tbsp)

1 calories of Garlic, (0.20 clove)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Salt, (0.10 tbsp)


No nutrition or calorie comments found.