Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.2 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 50.3 mg |
| Sodium | 633.1 mg |
| Potassium | 284.3 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.4 g |
| Protein | 12.7 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.4 % |
| Calcium | 9.0 % |
| Copper | 8.2 % |
| Folate | 18.0 % |
| Iron | 17.4 % |
| Magnesium | 6.3 % |
| Manganese | 35.7 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 12.7 % |
| Riboflavin | 12.4 % |
| Selenium | 16.2 % |
| Thiamin | 14.4 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Stroganoff w/rice
View the full Hamburger Stroganoff w/rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Stroganoff w/rice
137 calories of White Rice, long grain, cooked, (0.67 cup)
90 calories of 80/20 ground beef chuck, (1.33 oz)
82 calories of Sour Cream, reduced fat, (0.25 cup)
66 calories of Campbell's Cream of Mushroom Soup (condensed), (0.33 cup)
29 calories of Red Wine, (0.33 glass (3.5 fl oz))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
Calories per serving of Hamburger Stroganoff w/rice
137 calories of White Rice, long grain, cooked, (0.67 cup)
90 calories of 80/20 ground beef chuck, (1.33 oz)
82 calories of Sour Cream, reduced fat, (0.25 cup)
66 calories of Campbell's Cream of Mushroom Soup (condensed), (0.33 cup)
29 calories of Red Wine, (0.33 glass (3.5 fl oz))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...