Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 89.7 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 73.3 mg |
Potassium | 594.3 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 4.7 g |
Sugars | 7.8 g |
Protein | 2.9 g |
Vitamin A | 231.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 128.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 9.4 % |
Copper | 10.7 % |
Folate | 16.0 % |
Iron | 8.6 % |
Magnesium | 10.5 % |
Manganese | 42.5 % |
Niacin | 5.1 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 5.8 % |
Riboflavin | 7.7 % |
Selenium | 1.4 % |
Thiamin | 8.1 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mix Fruit and Veggie juice
View the full Mix Fruit and Veggie juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mix Fruit and Veggie juice
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
18 calories of kale, raw, (0.56 cup)
14 calories of Carrots, raw, (0.28 cup, strips or slices)
10 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.11 fruit (3-3/4" dia))
8 calories of Pineapple, fresh, (0.11 cup, diced)
7 calories of Beet juice fresh, (16.67 gram(s))
4 calories of Spinach, fresh, (0.56 cup)
3 calories of Strawberries, fresh, (0.06 cup, halves)
2 calories of Cucumber (peeled), (0.06 large (8-1/4" long))
2 calories of Lemons, peeled, (0.11 fruit (2-1/8" dia))
1 calories of Celery, raw, (0.11 stalk, large (11"-12" long))
1 calories of 1 Tbs. chpped fresh mint, (0.17 serving)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Ginger Root, (0.28 slices (1" dia))
0 calories of Parsley, (0.01 cup)
0 calories of Ground Cayanne Pepper, (0.01 tsp)
Calories per serving of Mix Fruit and Veggie juice
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
18 calories of kale, raw, (0.56 cup)
14 calories of Carrots, raw, (0.28 cup, strips or slices)
10 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.11 fruit (3-3/4" dia))
8 calories of Pineapple, fresh, (0.11 cup, diced)
7 calories of Beet juice fresh, (16.67 gram(s))
4 calories of Spinach, fresh, (0.56 cup)
3 calories of Strawberries, fresh, (0.06 cup, halves)
2 calories of Cucumber (peeled), (0.06 large (8-1/4" long))
2 calories of Lemons, peeled, (0.11 fruit (2-1/8" dia))
1 calories of Celery, raw, (0.11 stalk, large (11"-12" long))
1 calories of 1 Tbs. chpped fresh mint, (0.17 serving)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Ginger Root, (0.28 slices (1" dia))
0 calories of Parsley, (0.01 cup)
0 calories of Ground Cayanne Pepper, (0.01 tsp)
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