Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 111.7
Total Fat 7.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 153.8 mg
Potassium 220.0 mg
Total Carbohydrate 11.4 g
Dietary Fiber 5.3 g
Sugars 0.7 g
Protein 3.8 g
Vitamin A 26.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 14.5 %
Copper 5.8 %
Folate 0.2 %
Iron 43.0 %
Magnesium 11.9 %
Manganese 51.0 %
Niacin 2.4 %
Pantothenic Acid 0.0 %
Phosphorus 6.0 %
Riboflavin 2.5 %
Selenium 1.9 %
Thiamin 4.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Masala for Moodi - PBDAVE - Gujarati Style


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Masala for Moodi - PBDAVE - Gujarati Style

35 calories of Canola Oil, (0.28 tbsp)

31 calories of Cumin seed, (1.39 tbsp)

10 calories of Coriander seed, (0.69 tbsp)

10 calories of Cayenne Pepper - Ground, (0.56 tbsp)

9 calories of Black Pepper, (0.56 tbsp)

8 calories of Cardamom, ground, (0.42 tbsp)

6 calories of Kala Namak - Black Salt, (0.42 tbsp)

3 calories of Ground Cinamon, (0.56 tsp)

0 calories of Red chilli, (0.69 gram(s))

0 calories of clove, whole, (0.42 serving)


No nutrition or calorie comments found.