Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 255.4
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 31.0 mg
Sodium 150.1 mg
Potassium 1,182.6 mg
Total Carbohydrate 36.4 g
Dietary Fiber 5.8 g
Sugars 4.5 g
Protein 20.4 g
Vitamin A 88.8 %
Vitamin B-12 23.2 %
Vitamin B-6 53.9 %
Vitamin C 165.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 10.8 %
Copper 23.9 %
Folate 18.4 %
Iron 21.2 %
Magnesium 23.1 %
Manganese 26.1 %
Niacin 31.3 %
Pantothenic Acid 11.7 %
Phosphorus 28.1 %
Riboflavin 12.4 %
Selenium 28.7 %
Thiamin 16.5 %
Zinc 32.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corned beef brisket and cabbage stew

View the full Corned beef brisket and cabbage stew Recipe & Instructions
Submitted by: LEHIA13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corned beef brisket and cabbage stew

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

96 calories of Beef, brisket, trimmed, (2.67 oz)

18 calories of Leeks, (0.33 leek)

13 calories of Carrots, raw, (0.50 medium)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

2 calories of Garlic, (0.50 clove)

1 calories of Parsley, (0.04 cup)

0 calories of Water, tap, (8 cup (8 fl oz))


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