Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 382.2 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 175.8 mg |
Sodium | 574.3 mg |
Potassium | 323.9 mg |
Total Carbohydrate | 48.1 g |
Dietary Fiber | 5.2 g |
Sugars | 5.5 g |
Protein | 31.2 g |
Vitamin A | 119.3 % | Vitamin B-12 | 24.9 % |
---|---|
Vitamin B-6 | 10.8 % |
Vitamin C | 78.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 16.7 % |
Copper | 11.6 % |
Folate | 36.7 % |
Iron | 22.6 % |
Magnesium | 11.5 % |
Manganese | 9.3 % |
Niacin | 18.8 % |
Pantothenic Acid | 10.8 % |
Phosphorus | 20.3 % |
Riboflavin | 4.2 % |
Selenium | 110.1 % |
Thiamin | 8.5 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Couscous Salad
View the full Shrimp & Couscous Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Couscous Salad
176 calories of Couscous, (1 cup, cooked)
84 calories of Shrimp, cooked, (3 oz)
40 calories of Daisy Light Sour Cream, (2 tbsp)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
20 calories of Oikos Organic Greek Yogurt, Plain (5.3 oz), (0.25 serving)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
6 calories of Red Pepper (Fresh), (0.13 cup)
4 calories of Fresh green sweet pepper, (0.13 cup)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Garlic, (0.50 clove)
Calories per serving of Shrimp & Couscous Salad
176 calories of Couscous, (1 cup, cooked)
84 calories of Shrimp, cooked, (3 oz)
40 calories of Daisy Light Sour Cream, (2 tbsp)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
20 calories of Oikos Organic Greek Yogurt, Plain (5.3 oz), (0.25 serving)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
6 calories of Red Pepper (Fresh), (0.13 cup)
4 calories of Fresh green sweet pepper, (0.13 cup)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Garlic, (0.50 clove)
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