Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 617.3 | Total Fat | 54.2 g |
|---|---|
| Saturated Fat | 24.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 285.2 mg |
| Sodium | 1,064.1 mg |
| Potassium | 166.2 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 0.2 g |
| Protein | 21.0 g |
| Vitamin A | 30.9 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 14.0 % |
| Vitamin E | 3.5 % |
| Calcium | 41.5 % |
| Copper | 0.7 % |
| Folate | 7.4 % |
| Iron | 21.1 % |
| Magnesium | 2.9 % |
| Manganese | 0.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 38.8 % |
| Riboflavin | 18.6 % |
| Selenium | 7.0 % |
| Thiamin | 1.1 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Cheese Sandwich, Low Carb
View the full Grilled Cheese Sandwich, Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Cheese Sandwich, Low Carb
204 calories of Butter, salted, (2 tbsp)
175 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (5 tbsp)
106 calories of American Cheese, (1 slice (1 oz))
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Sour Cream, (2 tbsp)
7 calories of Oat Fiber (not bran), (0.67 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Grilled Cheese Sandwich, Low Carb
204 calories of Butter, salted, (2 tbsp)
175 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (5 tbsp)
106 calories of American Cheese, (1 slice (1 oz))
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Sour Cream, (2 tbsp)
7 calories of Oat Fiber (not bran), (0.67 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
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