Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 144.6
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 633.0 mg
Potassium 40.6 mg
Total Carbohydrate 27.2 g
Dietary Fiber 9.2 g
Sugars 5.6 g
Protein 9.2 g
Vitamin A 8.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.9 %
Copper 0.7 %
Folate 1.8 %
Iron 17.1 %
Magnesium 1.2 %
Manganese 2.4 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kidney Bean Spread McD vegan

View the full Kidney Bean Spread McD vegan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kidney Bean Spread McD vegan

140 calories of Beans, Kidney beans dark red 3 serv can, (1 serving)

2 calories of Parsley, (0.08 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Cider Vinegar, (0.67 tbsp)


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