Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 75.6 mg |
| Sodium | 312.2 mg |
| Potassium | 469.2 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.1 g |
| Protein | 23.1 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 3.1 % |
| Vitamin D | 12.8 % |
| Vitamin E | 1.8 % |
| Calcium | 8.6 % |
| Copper | 11.2 % |
| Folate | 5.5 % |
| Iron | 7.0 % |
| Magnesium | 8.9 % |
| Manganese | 9.4 % |
| Niacin | 62.8 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 29.5 % |
| Riboflavin | 22.7 % |
| Selenium | 33.5 % |
| Thiamin | 10.3 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken A La King
View the full Chicken A La King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken A La King
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
51 calories of Butter, unsalted, (0.50 tbsp)
37 calories of Milk, 3.25%, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Chicken A La King
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
51 calories of Butter, unsalted, (0.50 tbsp)
37 calories of Milk, 3.25%, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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